Total Restore ~ Herbal Tincture for Burnout, Nervous Exhaustion & Chronic Stress Recovery

Total Restore is a daily nervine tonic for burnout, chronic stress, and nervous exhaustion. It works slowly and cumulatively ~ rebuilding the nervous system from within, not suppressing it.

It is intended for daily use over weeks and months. The deeper the depletion, the longer the medicine needs time to work.

Total Restore Benefits for Burnout, Nervous Exhaustion & Chronic Stress Recovery

Total Restore supports recovery from burnout and chronic stress by rebuilding the nervous system over time ~ helping the body move out of the pattern of depletion and overactivation, and back into its natural rhythm. It supports emotional steadiness, sleep quality when disturbance is stress-related, and the gradual return of resilience.

When the body runs on survival for long enough, something deeper gets depleted ~ the capacity to feel safe, to rest, to be present without bracing for what comes next. The nervous system is the place where we live inside ourselves. When it is exhausted, we become strangers to our own inner world.

Many traditions understood this. Rest was not considered laziness but medicine. The body was designed to move between effort and recovery, between giving and receiving. Burnout is what happens when that rhythm breaks down for too long.

The Plants Within Total Restore

✺ Ashwagandha ~ Saturn & Moon Medicine
A deep restorative adaptogen, used in Ayurveda for thousands of years for exhaustion, burnout, and the body stuck in chronic stress. Ashwagandha works on the HPA axis ~ the body's stress response system ~ helping regulate cortisol, rebuild resilience, and support sleep when the nervous system has forgotten how to switch off. Grounding, strengthening, stabilising. For the body that is depleted but still pushing.

✺ Milky Oats ~ Moon Medicine
A nervine trophorestorative ~ meaning it rebuilds and restores the nervous system over time, not just calms it. Prepared fresh from Avena sativa at the milky stage, when the seed releases its white, nourishing medicine. Rich in minerals, silica, and compounds that feed the myelin sheath ~ the protective coating around our nerves that wears thin under long stress. Soft, moist, lunar. For emotional fragility, hypersensitivity, and the nervous system that has given too much for too long.

✺ Skullcap ~ Mercury Medicine
The classic Western nervine for an overstimulated mind. Skullcap is for the racing thoughts ~ it calms mental static and helps the nervous system release its grip on wakefulness, without heaviness or fog.

✺ Passionflower ~ Neptune Medicine
Passionflower works on GABA pathways, easing nervous excitability and supporting the shift from activation into sleep. Cooling, softening, settling. Especially useful in the "tired but wired" pattern ~ depleted during the day, overactivated at night.

✺ Wild Lettuce ~ Lactuca
A mild relaxant and nervous system soother, used traditionally for restlessness, tension held in the body, and sleep disturbance rooted in physical overactivation.

How to Work With Total Restore

Take 30 to 40 drops in a small amount of water, 2 to 3 times daily. For sleep disturbance a dose in the hour before bed is especially supportive.

This formula works with consistent daily use. Most people begin to feel a shift within 3 to 5 weeks, with deeper restoration continuing over the months that follow.

If you're unsure what your body needs right now or want guidance, you're always welcome to reach out. We'll get back to you as soon as we can.

Important Safety Information

Not for use during pregnancy. If you are taking medication or have a medical condition, consult your practitioner before use. See our Medical Disclaimer for more information.

Ingredients

Ashwagandha (Withania somnifera), Milky Oats (Avena sativa), Skullcap (Scutellaria lateriflora), Passionflower (Passiflora incarnata), Wild Lettuce (Lactuca virosa), alcohol, water, vegetable based glycerin