Full Circle ~ Women's Herbal Tea for Cycle Support & Womb Nourishment

A nourishing herbal infusion created to support women through every phase of the cycle. Full Circle is a daily ritual of deep womb nourishment ~ for the body that bleeds, rests, rises, and begins again.

This blend brings together mineral-rich plants, uterine tonics, flowers, berries, and warming herbs traditionally worked with for menstrual wellness, blood nourishment, tissue support, and cyclical balance.

This is a tea for consistency. A cup to return to throughout the month as part of a wider relationship with the body, the cycle, and the plants.

The Plants Within Full Circle

✺ Raspberry Leaf ~ A classic uterine tonic traditionally worked with for womb health, menstrual wellness, and mild cramping. Rich in tannins, flavonoids, calcium, magnesium, and other plant compounds, Raspberry Leaf supports tissue tone and brings grounding nourishment to the body through the monthly cycle.

✺ Nettle Leaf ~ A mineral-rich nutritive and alterative plant traditionally worked with for blood nourishment, skin health, kidney support, and deep replenishment. Rich in minerals such as iron, calcium, magnesium, and potassium, Nettle helps restore what the body gives through the cycle, supporting steady energy, vitality, and mineral reserves.

✺ Red Clover ~ Red Clover carries isoflavones that act as modulators on estrogen receptors ~ balancing rather than stimulating, adapting to what the body needs. Traditionally worked with for hormonal irregularity, breast tenderness, and the lymphatic clearing that supports healthy tissue over time.

✺ Hibiscus ~ A deep red flower rich in antioxidants, anthocyanins, organic acids, and Vitamin C. Traditionally worked with for the blood, fluids, and cyclical wellness.

✺ Rose Petals ~ For the heart and the womb. In Traditional Chinese Medicine, rose is traditionally worked with to move Liver Qi and support the movement of blood, especially where emotional tension and cyclical stagnation meet. A soft but important plant for the tenderness, mood shifts, breast tension, and emotional holding that can rise around the cycle.

✺ Goji Berry ~ Deep nourishment from TCM. Goji is traditionally worked with as a tonic for the Liver and Kidneys, organ systems associated with vitality, essence, blood, and reproductive wellness. Rich in polysaccharides, carotenoids, and antioxidants.

✺ Ceylon Cinnamon ~ Warming and moving. Cinnamon is traditionally worked with for circulation, digestion, and cold or stagnant tension. It also supports healthy blood sugar metabolism, which is closely connected to hormonal rhythms.

How to Work With Full Circle 

Place 1–2 teaspoons of the blend in a cup or teapot. Pour over boiling water, cover, and steep for 10–15 minutes. Drink 1 cup daily, or a few times a week, as part of your monthly cycle ritual.

This tea can be worked with throughout the month, especially in the days after bleeding, through the follicular phase, or during times when the body is asking for nourishment, minerals, warmth, and support.

If you’re unsure what your body needs right now or want guidance around your situation, you’re always welcome to reach out. We’re here and we’ll get back to you as soon as we can.

Important Safety Information

Not for use during pregnancy or breastfeeding. If you are taking medication or have a medical condition, consult your practitioner before use. See our Medical Disclaimer for more information.

Ingredients

Raspberry Leaf (Rubus idaeus), Nettle (Urtica dioica), Red Clover (Trifolium pratense), Hibiscus (Hibiscus sabdariffa), Rose Petals (Rosa damascena), Goji Berry (Lycium barbarum), Ceylon Cinnamon (Cinnamomum zeylanicum).